Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
This massage embodies the heart of my business. Providing relief through a combination of massage and customized stretching techniques.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
There are several purported benefits of cupping that include reduced pain, muscle tightness and inflammation, improved blood flow (circulation) and increased range of motion.
This combination will literally wake up your body.
Expect increased blood flow and relaxation.
A jostling massage is a massage technique that involves gently shaking a muscle back and forth at its origin point. The massage continues down the muscle to its insertion point and back again. Jostling is a type of vibration or shaking motion that can be applied with the hands or fingertips.
Tapotement massage is a rhythmic percussion technique that involves tapping the body with the hands, fists, or fingertips. It's a technique used in Swedish massage and has been used since the late 19th Century.
Basic massage service extended to special friends and family. CALL FOR PRICING.